Have a hard time saying no? Being discerning with your time, energy and attention is a must in today’s overstretched and overcommitted world. Even if it feels tricky, the ability to say no with kindness is one of the most powerful skills you can develop. This episode will help you learn how to say no gracefully and honestly so you can spend your precious time on what’s most important to YOU.  Pdf guide available at: https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

“No” might be a complete sentence, but a few more words can make it a kind one. @MarieForleo

Q: How am I so happy and productive all the time? A: I’M NOT. In this episode, I share how I show up and keep going, even when life is hard. Plus, you’ll hear inspiring stories from folks who overcame overwhelm and burnout for good.

https://www.marieforleo.com/blog/deal-with-overwhelm

“When I surrender that which I can no longer carry, I always feel guided to the next step.” @MarieForleo

Do you long to write a book, record an album, or learn a second language — but never have time? In this episode, you’ll learn my #1 scheduling trick to make time for your passions, no matter what. When my student Dominika tried this, she finished her novel in two weeks flat!

https://www.marieforleo.com/blog/make-time-for-your-passion

To achieve your goals, you must put your primary passion or your primary project first. @MarieForleo

Determined to make this year really count? Use this 2-step process to simplify and clarify what really matters to you. After this episode, you’ll have a list of goals that are realistic and meaningful — so you know exactly what to focus on for the next 12 months.

https://www.marieforleo.com/blog/goal-setting

Sometimes, the best way to grow is to cut back. @MarieForleo